This article is part of the 2026 World Cup Experts’ Network, a collaboration among leading media outlets from the 48 countries that qualified. Daily previews are published on the run-up to the tournament set to begin on June 11.
The Strategy
La Marea Roja arrives with enthusiasm and determination. Following their groundbreaking World Cup debut in 2018, they are eager to advance from the group stage this time. With Michael Murillo anchoring the defense, midfielder Adalberto Carrasquilla sparking creativity, and captain Aníbal Godoy serving as the team’s emotional core, Panama is poised to craft a new narrative.
This team is more seasoned than its predecessor from 2018. Under the guidance of coach Thomas Christiansen, they have embraced a pragmatic approach, emphasizing organized defense, swift transitions, and physicality. Typically opting for a 4-2-3-1 or 4-3-3 formation, Murillo stands out as a vital right-back, although a shift to a back five may occur against stronger teams. The midfield duo of Godoy, who excels at recovering possession, and Carrasquilla, who is adept at utilizing it, forms a solid foundation. In attack, the dynamic Ismael Díaz and José Rodríguez bring speed and precision.
Panama finished atop their Concacaf qualifying group, allowing only four goals in the final stage and securing their spot in the finals with a decisive 3-0 victory over El Salvador last November. They enter North America brimming with confidence after reaching the quarter-finals of the 2024 Copa América and the Gold Cup final in 2023.
Panama: Group K Fixtures
17 June vs. Ghana, Toronto (7 PM local, 18 June 12 AM BST, 18 June 9 AM AEST)
23 June vs. Croatia, Toronto (7 PM local, 24 June 12 AM BST, 24 June 9 AM AEST)
27 June vs. England, New York/New Jersey (5 PM local, 10 PM BST, 28 June 7 AM AEST)
“Our faith moves mountains,” Christiansen stated. “To be at the World Cup for the second time, we want to improve on 2018 and compete like never before.” Godoy echoed this sentiment, saying, “We will give everything. This group is united and hungry to make history.”
The primary objective is to advance past the group stage. Christiansen aims to demonstrate the team’s discipline to avoid a repeat of the 6-1 defeat to England in 2018, who they face again in this tournament. A spot in the knockout stages is the ultimate dream, and the players believe it is within reach.
The Coach
Since taking the reins in 2020, Thomas Christiansen has led Panama with a vision for competitiveness. The Danish coach began his career with Barcelona’s B team and spent significant time in Spain. His coaching journey has included successful stints in Cyprus, as well as roles at Leeds and Union Saint-Gilloise. The 53-year-old has shaped Panama into a formidable squad, leading them to the 2023 Gold Cup final and the 2024 Copa América quarter-finals, and now their second World Cup appearance. “We want to compete and get out of the group. The selección is more than ready,” Christiansen remarked, emphasizing that his team is unafraid of any opponent.
Star Player

Michael Murillo stands as Panama’s key player. The 30-year-old right-back for Besiktas boasts over 90 international caps and experience in MLS, Belgium, France, and now Turkey. His speed, defensive skills, and offensive threat make him integral to the team’s success. Murillo’s leadership and experience have earned him a captain’s role, even without the armband. Growing up in Colón, he shared a room with his family, and despite baseball being the family’s preferred sport, he pursued football to provide for them. “Be proud of your family, fight for your family and believe in your family,” he emphasizes.
One to Watch
José Rodríguez, who tragically lost his father at the age of 10, found solace and strength in football and his family. The winger, known for his incredible speed, has made a name for himself across Belgium, Spain, Portugal, and Serbia. He is not hesitant to take long-range shots, having scored during the 2018 World Cup with a deflected effort against Tunisia. The 27-year-old, currently playing in Mexico, has formed a close bond with coach Thomas Christiansen. “I’m very grateful to ‘El Profe’ … we know each other very well and we’re like a family,” Rodríguez shared.
Unsung Hero
With over 150 caps, Aníbal Godoy is the most seasoned player in the Panama squad. At 36, he remains a vital asset for Christiansen, known for his ability to win back possession, cover defensive spaces, and organize his teammates. The midfielder from San Diego may not be in the spotlight, but his work allows players like Carrasquilla to shine. Godoy is held in high regard within the team, and his absence would be deeply felt.
Probable Starting XI

Fan Expectations
La Marea Roja (the Red Wave) boasts some of the most fervent supporters in Concacaf. They are known for their spirited enthusiasm and pride, yet they maintain a respectful demeanor. After an eight-year wait for another World Cup opportunity, fans will travel en masse, with Copa Airlines facilitating special flights to the U.S., Canada, and Mexico. Be on the lookout for their iconic sombreros.
US Relations and Political Context
The relationship with the United States remains strained, particularly concerning the Panama Canal. Last year, former President Trump claimed, “We’re going to take it back or something very powerful is going to happen.” accusing Panama of violating neutrality agreements and permitting Chinese influence. The Panamanian government firmly rejected these statements. Neither Christiansen nor the players will delve into this topic, focusing instead on national pride. While supporters have criticized high ticket and transport prices in the U.S., they have largely avoided broader political controversies. The canal issue is sensitive, but the national team’s focus remains squarely on football.