
This article is part of the 2026 World Cup Experts’ Network, a collaboration among leading media organizations from the 48 qualified nations. Previews are being published daily leading up to the tournament’s kickoff on June 11.
Team Overview
La Marea Roja, Panama’s national team, arrives at the World Cup eager to make a significant impact following their debut in Russia 2018. This time, they aim to advance beyond the group stage. With Michael Murillo anchoring the defense, midfielder Adalberto Carrasquilla supplying creativity, and captain Aníbal Godoy serving as the team’s heart, Panama is poised to embark on a new chapter in their football history.
This squad exhibits more maturity compared to their 2018 counterparts. Under the guidance of coach Thomas Christiansen, they have embraced a pragmatic approach characterized by organized defense, swift transitions, and considerable physicality. Typically employing a 4-2-3-1 or 4-3-3 formation with Murillo as a key right-back, they may adapt to a five-man defense against stronger teams. Godoy plays a crucial role in regaining possession, while Carrasquilla excels in utilizing it. In the attacking front, Ismael Díaz and José Rodríguez provide speed and precision.
During the qualifying campaign, Panama topped their Concacaf group, conceding only four goals in the final phase and securing their World Cup place with a 3-0 victory over El Salvador last November. With a notable improvement in ball possession, they head to North America full of confidence after reaching the quarter-finals of the 2024 Copa América and the final of the 2023 Gold Cup.
“Our faith moves mountains,” Christiansen stated. “To be at the World Cup for the second time, we want to improve on 2018 and compete like never before.”
Godoy echoed this sentiment, asserting, “We will give everything. This group is united and hungry to make history.”
Aiming to escape the group stage is the team’s realistic target. Christiansen is determined to instill discipline to prevent a repeat of the 6-1 defeat to England in 2018, who will be facing them again in the group. The dream of reaching the last 16 is within their grasp, and the players believe they can achieve it.
Coaching Leadership
Since taking the helm in 2020, Thomas Christiansen has transformed Panama into a formidable squad. The Danish coach, who began his career with Barcelona’s B team and has had successful spells in Cyprus, Leeds, and Union Saint-Gilloise, has led the team to the Gold Cup final and the Copa América quarter-finals. “We want to compete and get out of the group. The selección is more than ready,” Christiansen asserted, expressing confidence in his team’s capabilities.
Key Player Spotlight
Michael Murillo stands as Panama’s key figure. The 30-year-old right-back, currently with Besiktas, boasts over 90 international caps and a career that spans MLS, Belgium, France, and Turkey. Known for his speed and defensive prowess, he poses a threat in the opponent’s box and exemplifies leadership on the field. Growing up in Colón in a modest household, Murillo chose football over baseball to provide for his family. He emphasizes the importance of family, saying, “Be proud of your family, fight for your family and believe in your family,”
Emerging Talent
José Rodríguez, who lost his father at a young age, channels his challenges into his passion for football. The winger from Panama City has made a name for himself in various European leagues and is not shy about taking long-range shots, as evidenced by his goal against Tunisia in the 2018 World Cup. Now 27 and playing in Mexico, he has developed a close relationship with coach Christiansen, stating, “I’m very grateful to ‘El Profe’ … we know each other very well and we’re like a family,”
Veteran Presence
Aníbal Godoy, with over 150 international caps, is the most seasoned player in the squad at 36 years old. His role is pivotal, as Christiansen relies on him for his work rate and tactical awareness. Although he may not seek the spotlight, Godoy’s contributions allow other players, such as Carrasquilla, to excel. His presence is invaluable, and he commands immense respect within the team.
Projected Starting Lineup
Fan Expectations
La Marea Roja’s supporters are among the most fervent in Concacaf. Their enthusiasm is palpable, and they are expected to travel in large numbers to the World Cup after an eight-year wait. Copa Airlines is facilitating special flights to the tournament venues in the US, Canada, and Mexico, and fans are likely to showcase their vibrant spirit with sombreros in tow.
Political Context
The relationship between Panama and the US has been fraught, particularly concerning the Panama Canal. Last year, Trump remarked, “We’re going to take it back or something very powerful is going to happen.” accusing Panama of breaching neutrality and allowing Chinese influence. The Panamanian government swiftly dismissed these claims. Neither Christiansen nor the players intend to address this issue, focusing instead on national pride. While supporters have expressed concerns about high costs for tickets and transportation in the US, they largely steer clear of the contentious political backdrop. The canal situation remains sensitive, but the team is focused on football, not politics.
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